Cat-fish Stew Recipe

For centuries, Africa, Asia, Europe, and North America have farmed catfish for food. There are various opinions about the taste of catfish. Some food critics consider catfish excellent to eat, while others dismiss them as watery and tasteless. Catfish is rich in Vitamin D and can be enjoyed in a variety of stews. It is popularly enjoyed in a delicacy known as "Catfish peppersoup" by Nigerians. Today we will be sharing a different dish which is the delicious "Catfish stew".

Prep Time 20 mins

Cook Time 25 mins

Rest Time 5 mins

Total Time 50 mins

Cooking Method: Boiling, Frying, Simmering

Cuisine: Nigerian recipes

Courses: Appetizer, Breakfast, Dinner, Lunch

Difficulty: Beginner

Servings: 3

Estimated Cost: $ 5000

Best Season: Suitable throughout the year

Description

Prepare to tantalize your taste buds with our Catfish Stew recipe. Enjoy comfort and satisfaction with every spoonful with your loved ones.

Ingredients

Catfish (one piece)
75 g Onion (2 medium-size piece)
scotch bonnet pepper (10 pieces)
Tomato (7 pieces)
1 tsp Salt
Seasoning cube (3 cubes)
1 tsp Ginger powder
Garlic (3 pieces)
70 g Tomato paste (1 satche)
Vegetable oil

Instructions

1
Start by prepping your ingredients
- Wash your catfish with salt and rinse properly with boiled water
- Marinate it with seasoning, salt and garlic powder then set aside to rest for some minutes
- Blend your tomato, pepper garlic and onion
2
Add about 2 to 3 cooking spoon of vegetable oil allow it to heat up
3
Add your onion to the heated oil, then add your blended mix, cover and allow it to cook
Cook till the sour taste is eliminated
4
Add tomato paste stir and allow it cook for 4 to 5 minutes
5
Then add your marinated catfish into the pot
6
Add ginger powder stir and cook for 3 minutes
7
Add salt and seasoning to taste
8
Food don done.

Note

Cook this recipe at medium heat.
After cooking, wait for at least 5 minutes for better taste
Serve stew with Rice or Pasta.

Keywords: stew, nigerian stew, catfish stew,

Read it online: https://foodiesandspice.com/recipe/cat-fish-stew-recipe/

Geena

Food and Lifestyle Blogger

Hi, I'm Geena, a full-time food blogger, mother of 2 beautiful Sons and a lovely wife. I live in Nigeria with my family. Loves traveling, sharing new recipes, and spending time with my family.