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Coconut Fried Beans Recipe

Coconut fried beans

Beans are known to be very nutritious and they are good sources of fiber, protein, complex carbohydrates, vitamins, and minerals. Beans are low in fat which makes it a healthy food. You can prepare beans in many ways, including boiling, baking, or sprouting but today, you'll learn how to fry your beans to achieve a delicious dish.

Cooking Method , ,
Courses
Difficulty Beginner
Time
Prep Time: 40 min Cook Time: 19 min Rest Time: 10 min Total Time: 1 hr 9 mins
Servings 3
Estimated Cost naira  6000
Best Season Suitable throughout the year
Description

Thrill your taste buds with our delicious Coconut fried beans recipe. Enjoy comfort and satisfaction with every spoonful with your loved ones.

Ingredients
  • Beans (3 cups)
  • Coconut
  • Scotch bonnet pepper (10 pieces (small size))
  • Tomatoes (4 pieces)
  • Onion (2 medium-size bulb)
  • 1 teaspoon Salt
  • Seasoning powder (according to taste)
  • Parsley
  • Vegetable oil
  • Carrot (2 pieces)
Instructions
  1. Start by prepping your ingredientsIngredients used to cook coconut fried beans
    • Blend and sieve your coconut to extract the milk
    • Blend pepper, tomatoes and onions
    • Boil your beans 
    • Chop your carrots
    • Slice your parsley
    Add enough water (to cook your beans) when blending your coconut. Use your extracted coconut milk to blend your pepper, tomato and onions.
  2. Pour blended mix into the heated oil in your pot and stir

    You can season the oil with salt before adding your mix.
  3. Allow the pepper dry a bit, then add salt and seasoning to your taste

  4. Add your pre-cooked beans and stir

  5. After a few minutes, add your chopped carrots and stir.

  6. Garnishing beans with parsley

    Garnish with parsley and leave to simmer.

  7. The final look of the coconut fried beans

    Food don done.

Note
  • Cook this recipe at medium heat.
  • After cooking, wait for at least 5 minutes for better taste
Keywords: coconut, coconut fried beans, fried beans,
Geena
Food and Lifestyle Blogger

Hi, I'm Geena, a full-time food blogger, mother of 2 beautiful Sons and a lovely wife. I live in Nigeria with my family. Loves traveling, sharing new recipes, and spending time with my family.